Register Now

NIA Dance for Adults - CANCELLED Register View Cart

Tap dance class.
NIA is a cardio-dance workout workout that combines dance arts, martial arts and healing arts to get fit in 60 minutes; body, mind, emotion and spirit. Based on the intelligent design of the body, NIA is non-impact, practiced barefoot and adaptable to individual needs. Each workout brings mindfulness to your dance movements, leaving you feeling energized, mentally clear, and emotionally balanced.

General Information
  • Instructors: Midge Regier
  • $35/participant for Onondaga Residents
  • $45/participant for All others
  • *Dates subject to change based on Federal, State and Local mandates regarding the COVID-19 outbreak

Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
View Registration Eligibility
NIA Dance * CANCELED
18 - 99  N/A  06/03/2020 - 06/24/2020
10:00 AM - 11:00 AM

Onondaga Senior Center - Dance Studio (Downstairs)
$25.00 Res, $35.00 Non-Res
Registration opens on 4/27/20
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: