Town of Onondaga Parks and Recreation
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YOGAKIDS
Join Trista Phillipson, a certified Yogakids facilitator, in a learning adventure with Yoga as the pathway.  Children ages 5-10 will experience creative arts, storytelling, music, earth care, reading and relaxation.  They will learn skills while they grow strong and flexible on all levels.  Mats and art supplies provided.

Session One: NO CLASS 9/21
Session Two: NO CLASS 11/23

To see our instructor in action, check out her FB page HERE




Yoga for children ages 5-10!
"Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages  5 to 10). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children." (health.harvard.edu)

ITEMS REQUIRED FOR PROGRAM
  • ALL EQUIPMENT IS PROVIDED FOR THIS PROGRAM
  • PARTICIPANTS SHOULD DRESS COMFORTABLY
  • WATER BOTTLE

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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YogaKids (Session One) 
5y - 10y N/A Th  09/14/2023 - 10/26/2023
06:00 PM - 07:30 PM

Onondaga Senior Center - Multi-use Room (Upstairs)
$70.00 Res, $80.00 Non-Res
 
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YogaKids (Session Two) 
5y - 10y N/A Th  11/02/2023 - 12/21/2023
06:00 PM - 07:30 PM

Onondaga Senior Center - Multi-use Room (Upstairs)
$80.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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