Town of Onondaga Parks and Recreation
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COMING SOON!!
Yogakids Camp
Join Trista Phillipson, a certified Yogakids facilitator, in a WEEK-LONG learning adventure with Yoga as the pathway.  Children will spend time each day practicing flexibility, mindfulness, and fun.  They will learn skills while they grow strong and flexible on all levels.  Dress comfortably. Mats and art supplies provided. **Please note, first class will be upstairs in the multi-use room.**


YOGAKIDS

Join Trista Phillipson, a certified Yogakids facilitator, in a learning adventure with Yoga as the pathway.  Children ages 5-10 will experience creative arts, storytelling, music, earth care, reading and relaxation.  They will learn skills while they grow strong and flexible on all levels.  Mats and art supplies provided.

To see our instructor in action, check out her FB page HERE

Yoga for children ages 5-10!
"Yoga and mindfulness have been shown to improve both physical and mental health in school-age children (ages  5 to 10). Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children." (health.harvard.edu)

ITEMS REQUIRED FOR PROGRAM
  • ALL EQUIPMENT IS PROVIDED FOR THIS PROGRAM
  • PARTICIPANTS SHOULD DRESS COMFORTABLY
  • WATER BOTTLE

Register Activity Ages Grades Days Date/Time Fees
 
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YogaKids (Spring Session) 
5y - 10y N/A Th  03/07/2024 - 04/18/2024
06:00 PM - 07:30 PM

Onondaga Senior Center - Multi-use Room (Upstairs)
$80.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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