Town of Onondaga Parks and Recreation
• Register Now •

Chair Yoga • Register • View Cart •

Chair yoga
A gentle supported yoga practice where participants are either in a seated position or standing using a chair for needed support.  The benefits are many and the focus is increased strength, flexibility, and balance.  Learning simple chair yoga postures benefit all those who may have balance of physical limitations that require more support. 

Instructor: Diane Zarzecki

Register Activity Ages Grades Days Date/Time Fees
 
  Activity Canceled
View Registration Eligibility
Chair Yoga * CANCELED
60y - 99y N/A Tu  04/02/2024 - 05/21/2024
09:00 AM - 10:00 AM
Onondaga Senior Center - Dance Studio (Downstairs) 		$32.00 Res, $42.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: