Zumba
This program is currently unavailable. Click here to view all of our current programs.
Perfect for everybody and Every Body (18+)! Each Zumba class is designed to bring people together to sweat it on. We take the work out of workout by mixing low-intensity and high-intensity for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called exercise in disguise. All elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a dose of awesome! Super Effective and Super Fun!