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Fit After Fifty Exercise

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Senior aerobics class.
Come join the fun and exercise to increase your strength and mobility. 

General Information
  • When we combine strength training and cardiovascular exercise, our endurance improves, we relieve arthritic symptoms, improve our balance and feel safer and more confident in all that we do.
  • Use a chair for support; listen to the oldies; and feel healthy and happy.

* Adjustments and discounts will be applied during checkout if applicable. *

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