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Senior Exercise with Light Weights Register View Cart

Fit older couple lifting wieghts.
Use Light Hand Weights.

General Information
  • Exercise with Senior Center staff following a video, sitting or standing.
  • Weights provided.
  • Join anytime for a good all around workout to improve strength and balance.

Schedule
  • Ongoing Class
  • Thursdays 10:30-11:15 AM
  • Except on Catered Luncheon or Party days,
  • Make-up class Friday @10:00 AM.
  • Check the calendar each month.


Register Activity Ages Grades Days Date/Time Fees
 
  Free
Exercise with Light Weights 
60 and up  N/A  ThF  01/05/2017 - 12/27/2018
10:30 AM - 11:15 AM

Onondaga Senior Center - Multi-use Room (Upstairs)
Check the calendar each month to confirm dates and times.
This is a free activity
* Adjustments and discounts will be applied during checkout if applicable. *

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