Town of Onondaga Parks and Recreation
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Senior Exercise with Light Weights

This program is currently unavailable. Click here to view all of our current programs.


Fit older couple lifting wieghts.
Use Light Hand Weights.

General Information
  • Exercise with Senior Center staff following a video, sitting or standing.
  • Weights provided.
  • Join anytime for a good all around workout to improve strength and balance.

Schedule
  • Ongoing Class
  • Thursdays 10:30-11:15 AM
  • Except on Catered Luncheon or Party days,
  • Make-up class Friday @10:00 AM.
  • Check the calendar each month.

* Adjustments and discounts will be applied during checkout if applicable. *

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